Welcome to Chef Dot!
Hi am Berdine, also known as Chef Dot. I am a Qualified Chef, Health Coach and Nutritionist. I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does your career, or relationship stress you out and cause you to overeat? Does lack of sleep or low energy prevent you from living the life you envision and achieving your goals? Together we can optimize your lifestyle to achieve the results you desire.
From my Blog
My Christmas menu for this year resolves around more plant based vegetable options that won’t disappoint on warming Christmas flavours. I do eat a wholesome diet that does include animal proteins, although I have been more drawn to plant based foods for a while now. That’s why I decided to do something a little different…
It’s the festive season so why not try a different kind of hummus?! This recipe is so creamy and fluffy, serve it with some fresh summer fruit and voila you have yourself a beautiful platter. The chocolate hummus provides your body with amazing nutritional value, it is way better than the store bought sweet dips…
I love pumpkin pie especially during the festive season. Pumpkin pie however is not low carb, so it took a few tries, but I finally came up with a crustless, refined sugar free, flavorful pie recipe that is creamy and super easy to make. The recipe is sweetened with stevia. It’s not an easy ingredient…
What my Clients are Saying
Absolutely the tastiest health meals ever! You helped me to achieve so much in healthy eating and awareness. Thank youZeidah Timol
Chef Dot has changed my life in a matter of days! My ungodly working hours for TV news (3.30am) affect my energy, weight, eating habits and mood. Anyone who knows me, knows about my chocolate addiction! After doing her 3 day cleanse I could look at chocolate and not want it (that’s BIG for me) and having her prepare at least one of my daily meals, tailor made for me, has made all the difference! Her meals are so delicious (who would have thought healthy could be so tasty?) that I’ve not touched “junk” in over a week now. I’ve already started seeing a difference in my body and mind. She also gives you “treats” for those tough days. Chef Dot does EVERYTHING for you, all you have to do is chew!Uveka Rangappa (TV Personality)
Chef Dot has completely changed my life! Her food is absolutely delicious and she is delightful to deal with. Her prices are so good you will never want to cook for yourself again. Receiving fresh cooked food everyday from an outstanding chef with no fuss, no waste, no thought, it’s the best thing ever.Simone Kritzinger (Serial Entrepreneur)