Chef Dot

Chef Dot

Qualified Chef, Health Coach and Nutritionist​ | South Africa

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Category: Recipes

Gluten Free Hot Cross Buns

March 31, 2021

Just because you’re gluten intolerant does not mean you have to miss out on one of the best Easter treats. I am so excited…

Kale – Superfood

March 5, 2021

There are so many amazing superfoods out there. They are readily available in various products on the market now, like protein powders, green powders…

How To Take Collagen PLUS The Benefits

March 4, 2021

Collagen protein is a supplement I am always talking about, I add it into my breakfast shake, smoothie bowls or even enjoy it as…

Beet and Quinoa Power Bowl

January 11, 2021

Beetroot is such a powerful, healthy root vegetable consumed all over the world. Beets contain so many powerful nutrients, including; Full of antioxidants –…

Strawberry And Banana Protein Smoothie Bowl

December 7, 2020

Start your day with this simple, sweet treat. I love smoothie bowls. It helps me feel a little more satisfied compared to just drinking…

Vegan Basil Pesto

August 19, 2020

It’s no secret that I have a thing for pesto. However, I have not posted a single go – to version on the blog. So…

Banana Bread Cookies

July 27, 2020

A simple and healthy cookie, that is naturally sweet and extra moist. There is limited ingredients in this recipe, allowing the banana flavour to…

Chicken Zoodle Soup

July 9, 2020

One of the easiest homemade chicken soup recipes you can find. You have all your veggies in one pot, swapping out traditional noodles for…

Fiber rich protein balls

July 3, 2020

One of my favorite lockdown treats. A healthy treat made with healthy fats and lots of fiber. The dates adds a hint of sweetness…

Carb Curb Banana Bread

June 26, 2020

A beautifully fragrant, wholesome and comforting paleo almond and banana bread. Perfect as a tasty breakfast or as a filling snack. To me, this…

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From our Blog

  • Gluten Free Hot Cross Buns

    Gluten Free Hot Cross Buns

    Just because you’re gluten intolerant does not mean you have …Read More
  • Kale – Superfood

    Kale – Superfood

    There are so many amazing superfoods out there. They are …Read More
  • How To Take Collagen PLUS The Benefits

    How To Take Collagen PLUS The Benefits

    Collagen protein is a supplement I am always talking about, …Read More

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+27 (0) 79 950 5374 (Berdine)
[email protected]

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